Get tips, recipes and resources on how to lower your cholesterol today.

Lower Cholesterol Blog

Welcome to the

Type and hit enter to search below

Search the blog for topics!

I’ve got a Pantry Chickpea Curry recipe that you can eat all week long using only ingredients from your pantry. This bowl is insanely colorful, loaded with nutrients, and full of flavor! Added bonus that you can make it using foods that don’t require a trip to the grocery store. If you’re one of my nutrition […]

Pantry Chickpea Curry to Lower Cholesterol


My hope for this blog is to inspire you to get creative in the kitchen and eat good, real food!  Planning, grocery shopping, and cooking don’t have to be hard! In fact, I actually look forward to it all week. I’ll be sharing my weekly plan plus some tips and tricks along the way. I […]

How to Start Meal Planning For Lower Cholesterol

Meal Planning