Get tips, recipes and resources on how to lower your cholesterol today.

Lower Cholesterol Blog

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Instant Pot Bean Soup Jump to recipe This recipe for Instant Pot Bean Soup is a bit of childhood nostalgia in a bowl. Not only does it take me right back to my mom’s kitchen, but it couldn’t be any easier, cheaper, tastier, or more fiber-packed! Fiber is a SUPER important nutrient for lowering your cholesterol. […]

Bean Soup for Lower Cholesterol

bean soup lower cholesterol


Low Cholesterol Blueberry Baked Oatmeal Jump to recipe Well, I’ve done it. I’ve put my favorite breakfast, most recommended food, and sneaky money-saving ingredient into an insanely delicious, portable low cholesterol breakfast. Therefore, I’m calling it the Best Ever Blueberry Baked Oatmeal! Not only is this filled with my favorite oatmeal mix-ins, this Best Ever […]

Best Ever Blueberry Baked Oatmeal for Lowering Cholesterol

baked oatmeal lower cholesterol


I’ve got a Pantry Chickpea Curry recipe that you can eat all week long using only ingredients from your pantry. This bowl is insanely colorful, loaded with nutrients, and full of flavor! Added bonus that you can make it using foods that don’t require a trip to the grocery store. If you’re one of my nutrition […]

Pantry Chickpea Curry to Lower Cholesterol


My hope for this blog is to inspire you to get creative in the kitchen and eat good, real food!  Planning, grocery shopping, and cooking don’t have to be hard! In fact, I actually look forward to it all week. I’ll be sharing my weekly plan plus some tips and tricks along the way. I […]

How to Start Meal Planning For Lower Cholesterol

Meal Planning